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Community Sports Hubs

SPORT Multisport LOCATION Throughout East Lothian
AGE GROUPS18+CLUB CONTACTCommunity Health & Activity Officer
EMAILhealthyliving@eastlothian.gov.ukPHONE01620 827268

Choose health, choose Active Choices

Active Choices in East Lothian (ACE) is a joint project between NHS Lothian and East Lothian Council. We are here to support adults with long term health conditions to become more active in the community. It’s a guided self-help project that can provide you with that extra information, support and motivation to choose health and step into activity!

The programme can benefit those who are: advised to get more active for their health and don’t know where to start, need some extra support to increase their confidence and motivation, or those who have participated in a physiotherapy rehabilitation course and looking for some long term maintenance.

ACE will give adults the opportunity to:

We aim to help those with heart trouble, respiratory problems, poor mental health, weight issues, arthritis, diabetes, neurological conditions, and much more.

ACE is designed to help you fit activity into your daily life, at a reasonable cost and ultimately help you improve your health.

There are a huge range of activities waiting for you to try. The key to becoming more active is finding the right activity for you!

 

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