New coached training sessions
From Friday 21st August, East Lothian will be providing an opportunity for people aged 16 years and over to develop their swimming skills at Mercat Gait, Prestonpans.
We will be running a 15 week block leading up to the East District Masters event in November at the cost of £3 per session. Each session will be ran by a qualified coach.
The evening will be split into two sessions -
7-8pm drills and technique
8-9pm drills and fitness
For those that wish to compete, the sessions will lead up to this competition providing all the support required.
To put in a note of interest, contact Karen Ferguson on email@example.com